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no booze
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83.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2011:
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1728 kcal
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Fat: 83.59g | Prot: 44.85g | Carbs: 119.55g.
Breakfast: Tomato Juice, Coffee (Brewed From Grounds), Oatmeal. Lunch: Tea (Brewed), Tea (Brewed), White Bread, Baked Beans. Dinner: Egg Salad. Snacks/Other: Champagne, Champagne, Champagne, Sauvignon Blanc Wine. more...
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2203 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...
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Losing 9.5 kg a Week
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Strangelyslimmer's Weight History
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