Weigh In record (no journal entry) for 14 November 2015
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68 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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1741 kcal
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Fat: 71.65g | Prot: 42.52g | Carbs: 231.82g.
Breakfast: Ekströms Kladdkaka. Lunch: Bananas, Sætre Bixit Havrekjeks, Arla Husållsost Mild 26%, Plain Pancakes. Dinner: Panini Sallad Pasta Rökt Skinka / Västerbottensost, Famous Färska Dadlar, Felix Stroganoff Grytbas. Snacks/Other: Cloetta Kexchoklad, Plain Muffin. more...
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1971 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Driving - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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flabbadabb's Weight History
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