Weigh In record (no journal entry) for 14 November 2015
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112.7 kg
Lost so far: 0.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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1488 kcal
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Fat: 50.58g | Prot: 56.32g | Carbs: 174.44g.
Breakfast: Andros Confiture Allégée Abricots, Monoprix Beurre Doux, Jafaden 100% Pur Jus d'orange, Pain de Mie. Lunch: Sangria, Andros Confiture Allégée Fraises, Danone Yaourt Nature, Auchan Paëlla Volaille et Fruits de Mer. Dinner: Huîtres, Picard Gratin de Légumes à la Provençale. more...
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2744 kcal
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Exercise:
Pas d'exercice - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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jpbourgeon's Weight History
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