Weigh In record (no journal entry) for 14 November 2015
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100 kg
Lost so far: 13.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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622 kcal
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Fat: 31.16g | Prot: 12.71g | Carbs: 94.67g.
Breakfast: Pan Dulce. Lunch: Knorr Sopa de Fideos. Snacks/Other: Gamesa Mamut (44g), Crepe de Chocolate Relleno. more...
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Losing 6.9 kg a Week
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Liz Balderas's Weight History
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