Weigh In record (no journal entry) for 15 November 2015
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78.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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1925 kcal
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Fat: 65.84g | Prot: 61.17g | Carbs: 233.08g.
Breakfast: Miel, La Vie Claire Pollen de Fleurs en Pelotes, Paquito 100 Pur Jus Multifruit, Sondey Captain Rondo (Vanilla), Café, Carrefour Lait Demi Écrémé. Lunch: Tassimo Cappuccino, Tropézienne, Champagne, Chips, Sauce Béchamel, Riz Basmati (Cuit), Picard Dos de Cabillaud, Saumon Cuit. Dinner: Lidl Émincé de Filet de Poulet, Mayonnaise, Oeuf Dur, Baguette. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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steady weight
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egyptia1964's Weight History
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