Weigh In record (no journal entry) for 20 September 2011
|
77.1 kg
Lost so far: 8.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2011:
|
1118 kcal
|
Fat: 47.46g | Prot: 29.97g | Carbs: 143.37g.
Lunch: wheat bread, hamburger. Snacks/Other: ramen noodle soup. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catlady496's Weight History
|