Weigh In record (no journal entry) for 16 November 2015
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80 kg
Lost so far: 28 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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193 kcal
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Fat: 4.74g | Prot: 10.65g | Carbs: 27.92g.
Breakfast: ICA Smoothies (Mango, Ananas, Banan), ICA Hallon Frysta. Lunch: Kalkon Skinka, Broccoli, Findus Köttsoppa. Snacks/Other: Cloetta Polly. more...
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Losing 3.5 kg a Week
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Lars Faldt's Weight History
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