Weigh In record (no journal entry) for 16 November 2015
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65.2 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1815 kcal
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Fat: 60.55g | Prot: 86.32g | Carbs: 260.66g.
Breakfast: Fuze Tea Te Verde, Azúcar, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Jitomate, Cordero, Bimbo Pan Blanco (23g), McCormick Mayonesa Light, McCormick Mostaza, Nature Valley Trail Mix. Lunch: Sánduche de Pavo, Chata Cochinita Pibil, Bimbo Pan Blanco (23g), Aguacate, El Cazo Taquitos Dorados de Res. Dinner: Cuetara Galletas Mexicanas, Chocolate con Leche Descremada, Te con Leche y Splenda, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa. Snacks/Other: Quaker Stila Manzana Canela, Nougat. more...
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1944 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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