Weigh In record (no journal entry) for 17 November 2015
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79.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1041 kcal
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Fat: 41.01g | Prot: 41.37g | Carbs: 125.70g.
Breakfast: Verum Hälsofil Lätt Naturell, ICA Hallon Frysta, Froosh Blueberry & Raspberry Smoothie. Lunch: Grekisk Sallad, Pizza med Kött, Tunn Botten. Dinner: Wasa Delikatess Knäckebröd, Kalkon Skinka, ICA Broccoli, Findus Köttsoppa. Snacks/Other: Honung, Jordgubbar, ICA Hallon Frysta, Marabou Daim. more...
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Losing 6.3 kg a Week
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Lars Faldt's Weight History
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