Weigh In record (no journal entry) for 21 September 2011
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94.7 kg
Lost so far: 9.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2011:
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1414 kcal
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Fat: 76.61g | Prot: 39.18g | Carbs: 153.62g.
Breakfast: sonic large coffee, sonic tater tots, sonic burrito. Lunch: Apples. Snacks/Other: clementines, Almonds. more...
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Losing 1.9 kg a Week
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zapatista's Weight History
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