Weigh In record (no journal entry) for 17 November 2015
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65 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1534 kcal
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Fat: 44.62g | Prot: 76.09g | Carbs: 213.02g.
Breakfast: Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Nescafé Clásico, Azúcar. Lunch: Tyson Pechuga Cordon Bleu, Cerezas Dulces, Canada Dry Ginger Ale, McCormick Mostaza, Clemente Jacques Mermelada de Fresa, Bimbo Pan Blanco (23g), Cordero. Dinner: Hershey's Leche Sabor Fresa, Cuetara Galletas Mexicanas, Bimbo Pan Blanco (23g), Coronado Cajeta Envinada, Kellogg's Corn Flakes, Alpura 2000 Light. more...
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1938 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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