bikechick82's Journal, 21 Sep 11

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Weigh In record (no journal entry) for 21 September 2011

60.1 kg Lost so far: 14.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2011:

1688 kcal

Fat: 56.02g | Prot: 48.37g | Carbs: 246.25g. Breakfast: Fruit & Grain Cereal, Coconut Creme, Sugar Free French Vanilla Powder Coffee Creamer. Dinner: Chicken, Bean & Rice. Snacks/Other: Coffee with Sugar, Cheese Crackers. more...

1521 kcal

Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 49.7 kg a Week

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bikechick82's Journal, 21 Sep 11

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