Weigh In record (no journal entry) for 05 October 2015
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117.0 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2015:
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1715 kcal
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Fat: 65.50g | Prot: 84.00g | Carbs: 204.00g.
Breakfast: Water (16.9 oz), Almond Breeze Unsweetened Vanilla Milk, Fit Lean Protein, PB2 Powdered Peanut Butter. Lunch: Water, Water (16.9 oz), Shredded Steak & Three Cheese Burrito. Dinner: Water (16.9 oz), Tater Tots, Tater Tots, Hamburger Buns, Chicken Breast Patty. Snacks/Other: Almond Breeze Unsweetened Vanilla Milk, Oat Clusters with Almonds, Oat Clusters with Almonds, Hot N Spicy Chicharrones, Thousand Island Dressing Lite, Balanced Breaks Pepper Jack, Jalapeño String Cheese, Turkey Breast Stick - Sweet BBQ, Premium Romaine Salad. more...
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3752 kcal
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Exercise:
Desk Work - 8 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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