Weigh In record (no journal entry) for 27 July 2015
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65.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Not Applicable.
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1299 kcal
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Fat: 34.82g | Prot: 46.02g | Carbs: 198.38g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Lentil Dhal Soup. Dinner: Italian Ricotta, Mild and Succulent Baby Spinach, 100% Italian Extra Virgin Olive Oil, Shallots, Waitrose Butternut Squash, Fusilli Bronze Die Pasta. Snacks/Other: Asda Giant Milk Chocolate Buttons, Nectarines, Burts Lentil Waves - Lightly Salted. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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