WhatKatieDid's Journal, 17 Aug 15

Weigh In record (no journal entry) for 17 August 2015
64.2 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 August 2015:
1518 kcal Fat: 63.64g | Prot: 57.72g | Carbs: 181.11g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sainsbury's Taste The Difference Soft Multiseed Wholemeal Farmhouse Batch, New Covent Garden British Chicken with Butter & Black Pepper Soup. Dinner: Cherry Tomatoes, Spinach, Blue or Roquefort Cheese, Tesco Tagliatelle, Broccoli, Cauliflower, Waitrose Organic 100% Italian Extra Virgin Olive Oil, Semi-Skimmed Milk, Parmigiano Reggiano, Slightly Salted Butter. Snacks/Other: Nectarines, Burts Lentil Waves - Lightly Salted. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


WhatKatieDid's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.