WhatKatieDid's Journal, 17 Nov 15

Weigh In record (no journal entry) for 17 November 2015
66.7 kg Lost so far: 0.7 kg.    Still to go: 3.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 November 2015:
1641 kcal Fat: 56.85g | Prot: 65.58g | Carbs: 213.93g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Sainsbury's Somerset Goat's Cheese, Waitrose Comforting Chicken & Vegetable Broth with Peas & Spinach, White Petits Pains. Dinner: Lurpack Slightly Salted Butter, American Pizza - Small Frozen, Garlic, Sainsbury's Basics Cooked & Peeled Prawns. Snacks/Other: Sainsbury's Apple Juice, Burts Lentil Waves - Thai Sweet Chilli, Burts Lentil Waves - Sour Cream & Chive, Pineapple. more...
Losing 5.7 kg a Week

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WhatKatieDid's Weight History


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