Weigh In record (no journal entry) for 19 November 2015
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70.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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402 kcal
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Fat: 18.74g | Prot: 9.58g | Carbs: 51.86g.
Breakfast: Пирог с Картошкой, Сливочное Масло, Гречка Отварная, Чай с Молоком. more...
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Gaining 1.2 kg a Week
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