lindsayglover's Journal, 19 Nov 15

Weigh In record (no journal entry) for 19 November 2015
61.7 kg Lost so far: 0 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2015:
2208 kcal Fat: 86.10g | Prot: 75.66g | Carbs: 269.71g.   Breakfast: Whole Milk, Beatrice Whipping Cream (35%), Coffee, Kellogg's Vector Meal Replacement. Lunch: Minute Maid Fruit Punch (Juice Box), Olga's Kitchen Grilled Chicken Caesar Salad. Dinner: Tim Hortons Cafe Mocha (Medium), Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Berry Strudel, Berry Strudel, Hershey's Milk Chocolate Bar with Almonds, Apples, Perkins Restaurant Hot Chocolate. more...
Gaining 0.4 kg a Week



     
 

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lindsayglover's Weight History


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