Weigh In record (no journal entry) for 19 November 2015
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61.7 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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2208 kcal
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Fat: 86.10g | Prot: 75.66g | Carbs: 269.71g.
Breakfast: Whole Milk, Beatrice Whipping Cream (35%), Coffee, Kellogg's Vector Meal Replacement. Lunch: Minute Maid Fruit Punch (Juice Box), Olga's Kitchen Grilled Chicken Caesar Salad. Dinner: Tim Hortons Cafe Mocha (Medium), Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Berry Strudel, Berry Strudel, Hershey's Milk Chocolate Bar with Almonds, Apples, Perkins Restaurant Hot Chocolate. more...
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Gaining 0.4 kg a Week
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lindsayglover's Weight History
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