Weigh In record (no journal entry) for 19 November 2015
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61.4 kg
Lost so far: 17.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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1694 kcal
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Fat: 83.47g | Prot: 47.26g | Carbs: 190.60g.
Breakfast: TiP H-Vollmilch 3,5%, Kellogg's Rice Krispies. Lunch: Sonniger Multivitaminsaft (Flasche), Quiche mit Fleisch, Geflügel oder Fisch. Dinner: Aldi Kochschinken, Kartoffelpüree. Snacks/Other: Baumkuchen. more...
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Losing 0.0 kg a Week
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Terpentina1987's Weight History
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