Weigh In record (no journal entry) for 19 November 2015
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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748 kcal
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Fat: 44.19g | Prot: 78.45g | Carbs: 7.25g.
Breakfast: Tomates, Lechuga, Carne Asada, La Serenísima Queso Port Salut Light. more...
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Losing 2.1 kg a Week
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antito03's Weight History
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