Weigh In record (no journal entry) for 19 November 2015
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66.1 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2015:
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567 kcal
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Fat: 25.02g | Prot: 20.85g | Carbs: 60.75g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Waitrose Aromatic Keralan Spiced Chicken Soup with Coconut & Spices. Snacks/Other: Burts Lentil Waves - Sour Cream & Chive. more...
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Losing 2.5 kg a Week
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WhatKatieDid's Weight History
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