Weigh In record (no journal entry) for 20 November 2015
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66.1 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2015:
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1001 kcal
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Fat: 24.29g | Prot: 31.44g | Carbs: 162.19g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Pain Rustica Bread Roll, Sainsbury's Somerset Goat's Cheese, Waitrose Organic Mature Farmhouse Cheddar, The Bay Tree Spicy Tomato and Caramelised Onion Chutney. Snacks/Other: Taiko Sushi California Rolls, Satsuma, Burts Lentil Waves - Sour Cream & Chive. more...
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steady weight
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WhatKatieDid's Weight History
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