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I need to get on track . And watch what I eat .
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150.9 kg
Lost so far: 9.4 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1029 kcal
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Fat: 35.86g | Prot: 103.71g | Carbs: 71.83g.
Breakfast: Flatout Multi Grain Wrap, Egg White. Lunch: Herbal Tea Presweetened with Sugar, Great Value Original Beef Jerky. Dinner: Rotisserie Chicken. Snacks/Other: Almond Butter, Apples. more...
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Losing 0.9 kg a Week
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jbigiron's Weight History
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