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Boa Tarde
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103 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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890 kcal
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Fat: 27.78g | Prot: 25.00g | Carbs: 147.76g.
Breakfast: Bauducco Torrada Multigrãos (2), Café, Abacaxi. Lunch: Outback Legumes Ao Vapor, Ovo Cozido. Dinner: Mamão Formosa. Snacks/Other: Qualitá Uva Passa Clara sem Semente, Morangos. more...
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Losing 2.5 kg a Week
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alanajreis's Weight History
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