Weigh In record (no journal entry) for 21 November 2015
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81.4 kg
Lost so far: 43.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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712 kcal
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Fat: 31.27g | Prot: 45.47g | Carbs: 65.83g.
Breakfast: Goldessa Frischkäse Kräuter, Roggenmischbrot, Spiegelei, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Zucchininudeln mit Thunfisch. Dinner: Karlsberg Gründels Fresh. more...
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Losing 2.1 kg a Week
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Ineskatja's Weight History
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