Weigh In record (no journal entry) for 21 November 2015
|
77.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2015:
|
2281 kcal
|
Fat: 93.43g | Prot: 61.49g | Carbs: 294.44g.
Breakfast: Gouda eller Edamer Ost, Bonjour Baugette (Halv). Dinner: Söt Kanelbulle med Glasyr. Snacks/Other: Cloetta Kexchoklad, Mjölkchoklad-Godis. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lars Faldt's Weight History
|