Weigh In record (no journal entry) for 21 November 2015
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77.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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2281 kcal
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Fat: 93.43g | Prot: 61.49g | Carbs: 294.44g.
Breakfast: Gouda eller Edamer Ost, Bonjour Baugette (Halv). Dinner: Söt Kanelbulle med Glasyr. Snacks/Other: Cloetta Kexchoklad, Mjölkchoklad-Godis. more...
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Losing 2.1 kg a Week
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Lars Faldt's Weight History
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