Weigh In record (no journal entry) for 21 November 2015
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113.2 kg
Lost so far: 18.3 kg.
Still to go: 22.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 November 2015:
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923 kcal
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Fat: 70.18g | Prot: 48.70g | Carbs: 29.72g.
Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Raspberries, Cocoa Powder (Unsweetened), Philadelphia Original Cream Cheese, Egg, Earth Fare Natural Peanut Butter. Snacks/Other: Sargento Mozzarella Cheese Stick. more...
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Losing 0.5 kg a Week
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nerdylady31's Weight History
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