koobe's Journal, 21 Nov 15

Weigh In record (no journal entry) for 21 November 2015
80 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2015:
1970 kcal Fat: 92.44g | Prot: 107.43g | Carbs: 167.30g.   Lunch: Nachos, Sottile Gusto Przecier Pomidorowy, Świat Drobiu Mięso z Indyka na Kotlety, Pastani Pełnoziarnisty Makaron Penne. Dinner: Supreme Ryż Biały Długoziarnisty, Biedronka Masło Ekstra, Jajko. more...
Losing 0.1 kg a Week

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koobe's Weight History


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