Weigh In record (no journal entry) for 22 November 2015
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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1066 kcal
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Fat: 53.44g | Prot: 24.60g | Carbs: 119.72g.
Breakfast: Простые Пельмени. Lunch: Грядка Удачи Томаты Маринованные, Картофельное Пюре. Dinner: Жареная или Запеченная Курица. Snacks/Other: Киндер Шоколад, Nestle Maxibon. more...
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Losing 0.9 kg a Week
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Sophie Oranskaya's Weight History
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