Weigh In record (no journal entry) for 22 November 2015
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 November 2015:
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717 kcal
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Fat: 29.22g | Prot: 16.07g | Carbs: 116.72g.
Breakfast: Fuze Tea Te Verde, Frutos Mezclados Secos Tostados, Melón. Lunch: Mangos. Dinner: Jugo de Limón (Enlatado o Embotellado), Supremo Queso Panela, Tortilla de Maíz. Snacks/Other: Pan de Plátano (con Margarina), Té (Infusión). more...
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1606 kcal
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Exercise:
Cardio - 23 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours and 10 minutes. more...
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Gaining 0.2 kg a Week
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akashalilium's Weight History
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