Weigh In record (no journal entry) for 22 November 2015
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88.2 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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1514 kcal
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Fat: 52.99g | Prot: 41.84g | Carbs: 220.28g.
Breakfast: Bacon, Egg. Lunch: Deli Style Sliced Natural Cheddar Cheese, White Bread , Turkey Breast Meat . Snacks/Other: 3 Musketeers 3 Musketeers Minis. more...
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Gaining 11.1 kg a Week
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Misswinterandsnow's Weight History
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