Weigh In record (no journal entry) for 23 November 2015
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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993 kcal
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Fat: 29.65g | Prot: 45.09g | Carbs: 139.70g.
Breakfast: Ленивая Овсянка. Lunch: Вареники с Творогом, Суп с Фрикадельками. Dinner: Сельдь Соленая, Желтая Зимняя Тыква. Snacks/Other: Сельдерей. more...
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steady weight
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Busikritulia's Weight History
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