Weigh In record (no journal entry) for 23 November 2015
|
68.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2015:
|
993 kcal
|
Fat: 29.65g | Prot: 45.09g | Carbs: 139.70g.
Breakfast: Ленивая Овсянка. Lunch: Вареники с Творогом, Суп с Фрикадельками. Dinner: Сельдь Соленая, Желтая Зимняя Тыква. Snacks/Other: Сельдерей. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Busikritulia's Weight History
|