Weigh In record (no journal entry) for 23 November 2015
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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587 kcal
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Fat: 17.96g | Prot: 24.33g | Carbs: 86.64g.
Breakfast: Геркулесовая Каша на Молоке, Чай с Лимоном и Сахаром. Lunch: Чай с Лимоном и Сахаром, От Палыча Вареники с Творогом, Суп Овощной. more...
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Losing 3.0 kg a Week
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Mila_v1978's Weight History
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