Weigh In record (no journal entry) for 23 November 2015
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61.8 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: 100%.
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View Diet Calendar, 23 November 2015:
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902 kcal
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Fat: 19.60g | Prot: 82.52g | Carbs: 100.19g.
Breakfast: Сахар, Чай, Doppel Herz Омега-3, Pure Protein BCAA, Творог с Фруктами, Поджаренный Белый Хлеб. Lunch: Aretol Овощная Смесь "Мексиканская", Яичный Белок, Гречка Отварная, Чай. Snacks/Other: Pure Protein BCAA, Молоко (Полностью Обезжиренное), Optimum Nutrition Протеин 100% Whey Gold Standard, Чай, Corny Big Chocolate-Banana. more...
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Gaining 2.1 kg a Week
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ta_logvinets's Weight History
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