Weigh In record (no journal entry) for 23 November 2015
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69.9 kg
Lost so far: 13.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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849 kcal
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Fat: 11.11g | Prot: 63.85g | Carbs: 127.08g.
Breakfast: Yoplait Yogurt para Beber Natural, Manzana. Lunch: Zumo de Limón, Svetia Stevia, Cebollas, Jícama, Pechugas de Pollo (o Cocidas), Pimientos Verdes, Zanahoria. Dinner: Nutra Vit Suplemento Alimenticio, Leche (sin Grasa), FUD Jamon Pechuga de Pavo. Snacks/Other: Jell-O Gelatina Light. more...
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1938 kcal
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Exercise:
Elliptical - 15 minutes, Walking (exercise) - 5.5/kph - 31 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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Maggiemendoza's Weight History
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