Weigh In record (no journal entry) for 23 November 2015
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85.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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2470 kcal
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Fat: 111.69g | Prot: 100.97g | Carbs: 260.10g.
Breakfast: Milch 1,5%, Champ Protein 90 Shake, Kölln Multikorn Flocken, Ei. Lunch: Sauerrahm Dip, Babybel Mini Babybel Light, WellMix Fitness Riegel Cookies, Nature Valley Canadian Maple Syrup, Linsensuppe, McDonald's Pommes Frites (Klein), Bofrost Geflügelfrikadelle. Dinner: Linessa Mozzarella Light. Snacks/Other: Mandarine, funny-frisch Kesselchips, Line Chips Cracker. more...
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Losing 0.2 kg a Week
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riekedoesit's Weight History
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