Weigh In record (no journal entry) for 23 November 2015
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97 kg
Lost so far: 38 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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3110 kcal
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Exercise:
Cleaning - 1 hour and 20 minutes, Nordic Walking - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Helen.Shanti's Weight History
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