Weigh In record (no journal entry) for 23 November 2015
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62.1 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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2025 kcal
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Fat: 89.61g | Prot: 87.90g | Carbs: 221.87g.
Breakfast: Kellogg's Vector Meal Replacement, Kraft Smooth Peanut Butter, D'Italiano 100% Whole Wheat Bread, Raspberries, Coffee, Beatrice Whipping Cream (35%), Whole Milk. Lunch: Raspberries, Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat), Butter, D'Italiano 100% Whole Wheat Bread, John Morrell Off the Bone Smoked Ham. Dinner: Chinese spaghetti with broccoli. Snacks/Other: Yoplait Greek 100 Yogurt - Strawberry, Bananas, Tazo Vanilla Rooibos Tea, Perkins Restaurant Hot Chocolate. more...
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Gaining 0.8 kg a Week
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lindsayglover's Weight History
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