Weigh In record (no journal entry) for 24 November 2015
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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798 kcal
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Fat: 30.50g | Prot: 33.02g | Carbs: 100.83g.
Breakfast: Бутерброд с Ветчиной и Сыром, Ленивая Овсянка. Lunch: Макароны Жареные, Суп с Фрикадельками, Сельдерей. more...
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3504 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 7 hours, Cleaning - 24 minutes, Washing Dishes - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Hiking - 40 minutes, Sleeping - 6 hours, Resting - 9 hours and 6 minutes. more...
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Gaining 1.4 kg a Week
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Busikritulia's Weight History
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