Weigh In record (no journal entry) for 24 November 2015
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94.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: 100%.
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View Diet Calendar, 24 November 2015:
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1408 kcal
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Fat: 49.20g | Prot: 63.16g | Carbs: 183.97g.
Breakfast: Зеленый Чай, Сушка, Сушка, Зеленый Чай, Груши, Макароны по Флотски. Lunch: Банан, Рассольник. Dinner: Rokiskio Творог Домашний 9%, Сметана, Сахар, Зеленый Чай, Сахар, Сметана, Rokiskio Творог Домашний 9%. more...
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Losing 7 kg a Week
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Лесик150186's Weight History
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