MaryanneW's Journal, 24 Nov 15

MaryanneW's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 November 2015

150 kg Lost so far: 0 kg. Still to go: 85 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2015:

2993 kcal

Fat: 124.90g | Prot: 116.99g | Carbs: 358.07g. Breakfast: Thick Crust Cheese Pizza, Pineapple, Granny Smith Apples, Kiwi Fruit. Lunch: Thin Crust Cheese Pizza, Deep Fried Potato French Fries (from Fresh). Dinner: Cooked Cassava (Yuca Blanca), Fried Battered Fish. Snacks/Other: Plain Cheeseburger on Bun, Chocolate Chip Cookie. more...

4126 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 10.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MaryanneW's Weight History

View Complete History

MaryanneW's Journal, 24 Nov 15

Submit a Comment

MaryanneW's Weight History