Weigh In record (no journal entry) for 24 November 2015
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68.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1553 kcal
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Fat: 118.11g | Prot: 101.09g | Carbs: 21.15g.
Breakfast: Kaffe. Lunch: Pacific Norsk Laxfilé, Hellmanns Majonäs, Ägg. Dinner: Purjolök, Findus Hokifilé, Smör, Broccoli, Ägg. Snacks/Other: ICA Basic Riskakor, Ägg. more...
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Gaining 0.6 kg a Week
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