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Um passo de cada vez! vem 108 💪👊
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109.4 kg
Lost so far: 9.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1080 kcal
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Fat: 29.76g | Prot: 37.32g | Carbs: 169.99g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Quero Feijão Carioca, Arroz Branco. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Creme Mel Sorvete de Abacaxi, Petit Gateau. more...
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Losing 2.8 kg a Week
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