Weigh In record (no journal entry) for 24 November 2015
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69.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1764 kcal
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Fat: 98.96g | Prot: 66.59g | Carbs: 147.45g.
Breakfast: Kaffee mit Milch. Lunch: Dr. Oetker Kleine Marmorkuchen, Starbucks Laugencroissant Schinken & Käse, Edeka Geflügelsalami, Meine Metzgerei Fleischkäse Fein, Landliebe Butter, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Dinner: Wiesenhof Geflügel Mortadella, Sammy's Super Sandwich Vollkorn, Weizenbrötchen, Currywurst. Snacks/Other: Kinder Riegel (21g). more...
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Losing 4.9 kg a Week
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Banane321's Weight History
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