Weigh In record (no journal entry) for 24 November 2015
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63.7 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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2005 kcal
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Fat: 62.71g | Prot: 68.74g | Carbs: 336.28g.
Breakfast: Bimbo Donitas Espolvoreadas, Café o Crema de Leche (Ligero), Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Azúcar, Nescafé Clásico. Lunch: Bimbo Pan Blanco (23g), Mermeladas y Conservas, Fuze Tea Te Verde, Tomates Secados al Sol, Kraft Queso Parmesano Rallado, Jitomate, San Rafael Jamón de Pechuga de Pavo Natural, French's Mostaza, Philadelphia Queso Crema, Bimbo Pan Blanco (23g). Dinner: Barcel Palomitas Acarameladas, Dulces de la Rosa Mazapán, Kellogg's Corn Flakes, Ocean Spray Arándanos Deshidratados, Alpura 2000 Light, Bimbo Donitas Espolvoreadas. Snacks/Other: Paté de Hígado (Enlatado), Gamesa Crackets, Fuze Tea Te Verde, Jitomate, San Jacinto Queso Asadero, San Rafael Jamón de Pechuga de Pavo Natural, McCormick Mayonesa Light, McCormick Mostaza, Bimbo Pan Blanco (23g). more...
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1900 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Taniatorres's Weight History
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