Weigh In record (no journal entry) for 25 November 2015
|
77.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2015:
|
1136 kcal
|
Fat: 43.43g | Prot: 59.81g | Carbs: 126.38g.
Breakfast: ICA Basic Frysta Hallon, Verum Hälsofil Lätt Naturell, Froosh Blueberry & Raspberry Smoothie. Lunch: Varm Korv, Blandad Sallad. Dinner: Gumbo (New Orleans-Typ med Skaldjur, Fläsk, och / eller Fjäderfä, Tomater, Okra), Tonfisk i Vatten (Konserverad). Snacks/Other: Småkaka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lars Faldt's Weight History
|