Weigh In record (no journal entry) for 25 November 2015
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1705 kcal
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Fat: 61.18g | Prot: 62.15g | Carbs: 237.51g.
Breakfast: Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Azúcar, Nescafé Clásico. Lunch: Chicharrón Prensado, Herdez Flor De Calabaza, San Jacinto Queso Asadero, Tortillas de Maíz, Gatorade Gatorade Polvo, Chimichurri, Herdez Champiñones Rebanados, Jitomate, McCormick Mayonesa Light, McCormick Mostaza, San Rafael Salchicha de Pavo Balance, Bimbo Pan Blanco (23g). Dinner: Hershey's Leche Sabor a Chocolate, Bimbo Pan Blanco (23g), Skippy Crema de Cacahuate Cremosa, Kellogg's Corn Flakes, Plátano, Alpura 2000 Light. Snacks/Other: Manzana Golden, Bimbo Donitas Espolvoreadas. more...
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1990 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 18 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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