Weigh In record (no journal entry) for 26 November 2015
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1288 kcal
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Fat: 28.52g | Prot: 50.20g | Carbs: 199.90g.
Breakfast: LU Petit Écolier Chocolat au Lait, Thé sans Sucre, Taillefine Fromage Blanc 0% Vanille. Lunch: Côte d'Or Chocolat Noir, Fleury Michon Blanc de Dinde (40g), Panzani Coquilette Nature 2Min Micro-Onde. Dinner: Andros Délice de Poire Williams, Odyssée Rillettes de Thon, Baguette, Belin Chipster. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
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Gaining 3.5 kg a Week
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Lea15092010's Weight History
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