Weigh In record (no journal entry) for 26 November 2015
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1345 kcal
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Fat: 30.81g | Prot: 93.54g | Carbs: 172.17g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Maggi Fond de Veau, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre Semoule, Poires, Cassegrain Haricots Verts Extra-Fins avec Petit Oignons Grelot Cueillis Main, Escalope de Poulet. Dinner: Poulain Chocolat Noir Extra, U Yaourt Sucré Malo, Fleury Michon Blanc de Poulet -25% de Sel, Pomme, Kiwi, SOUPE CAROTTE+POIREAU+PATATES. Snacks/Other: Thiriet Crumble aux Pommes. more...
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Gaining 1.4 kg a Week
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