Weigh In record (no journal entry) for 26 November 2015
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65 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1341 kcal
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Fat: 48.31g | Prot: 65.45g | Carbs: 165.66g.
Breakfast: Confitures et Conserves, Andros Jus de Clémentine, Thé Vert, Pain Complet, Delisse Fromage Blanc 0%, Ronde des Mers Rillettes de Thon. Lunch: Lentilles Cuites, Fleury Michon Émincés de Poulet Grillé, Sveltesse Ferme et Fondant Chocolat Noir, Banane. Dinner: Lindt Chocolat Lindor, Crevette, Ayam Ayam Crème de Coco Allégée, Chow Mein Nouilles Chinoises, Auchan Julienne de Légumes. Snacks/Other: Amandes, Pommes Pink Lady. more...
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2045 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Desk Work - 8 hours, Reading - 30 minutes, Driving - 1 hour, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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java1469's Weight History
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